Magnesium and the 400+ Reactions That Keep You Alive

Category: Magnesium Estimated reading time: 7 minutes Right now, without any conscious effort on your[...]

The Hidden Link Between Magnesium Deficiency and Chronic Disease

Category: Magnesium Estimated reading time: 7 minutes Chronic disease rarely has a single cause. Heart[...]

Magnesium Deficiency in South Africa: A Health Crisis Hiding in Plain Sight

Category: Magnesium Estimated reading time: 7 minutes It doesn’t make headlines. It isn’t discussed at[...]

10 Signs Your Body Is Crying Out for Magnesium

Category: Magnesium Estimated reading time: 6 minutes Your body doesn’t stay quiet when something’s missing.[...]

Why Modern Soil Can No Longer Feed Your Magnesium Needs

Category: Magnesium Estimated reading time: 6 minutes Your grandparents could eat a plate of vegetables[...]

Are You Part of the 70%? The Silent Magnesium Deficiency Epidemic

Category: Magnesium Estimated reading time: 5 minutes You eat reasonably well. You take a multivitamin.[...]

Understanding Food Allergy Symptoms

Food allergy is a common problem that affects people of all ages, genders, and ethnicities.[...]

Sugar: The Sweetest Way To Die… Discover Why Fructose Is The Most Devastating Of Them All

Sweet, friend in need, very comforting, irresistible, loved by all. No, I am not talking[...]

Little-Known Power-Packed Nutrient For Heart Attack And Stroke Prevention

Yet, this year 73000 people will die from heart related diseases in South Africa. There[...]

Importance Of Digestive And Metabolic Enzymes

Enzymes are biologically active proteins found in all living cells. Metabolic enzymes catalyse and regulate[...]